Trekking in Nepal – The Ultimate Guide

Trekking in Nepal is an incredible way to experience the beauty of this majestic country. From the snow-capped mountains of the Himalayas to the lush jungles of the south, trekking in Nepal offers something for everyone. Whether you’re a novice or an experienced hiker, there’s a trekking route to suit your skill level and time frame. This guide will provide you with all the information you need to have an amazing trekking experience in Nepal – from where to go, when to go, and what gear to bring. So get ready for the adventure of a lifetime as you explore Nepal on foot!

Best Time To Go Trekking in Nepal

Planning a trekking trip to Nepal can be a daunting task, with so many factors to consider. But one of the most important elements is deciding when to go. The best time to go trekking in Nepal depends on the type of trek you’re doing and the region you’ll be visiting.

For those interested in EBC Trekking in Nepal, October to November and March to April are generally considered the best months for the Everest Base Camp Trek. This time of year offers the best chance for clear skies and outstanding mountain views. Temperatures tend to be mild, although you may experience cooler conditions at higher altitudes.

Upper Mustang Trekking in Nepal is a popular option to explore the traditional Tibetan Culture in Nepal from June to September. Again, the best time of year to do this type of trek depends largely on the region and the altitude, as temperatures can be quite cool at high altitudes during the winter months. During the summer months, however, it can get quite hot and humid, so pack accordingly.

Trekking in Nepal with children is possible, but it is important to pick the right season. If you are planning on trekking with kids, then October through April is generally considered the best time. The winter months (November-February) tend to be the coldest, and while there can be snow in some areas, it is usually possible to find trekking routes that don’t require crossing any snowfields.

No matter what type of trekking in Nepal you are planning on doing, you should always plan ahead and check the weather forecasts in advance. Knowing what kind of weather to expect will help ensure that your trip is enjoyable and safe.

As for the cost of Trekking in Nepal, it all depends on the type of trek and how long you plan on trekking for. Generally speaking, prices for guided treks range from around US$100 to US$200 per person per day depending on the season, size of your group, and where you are trekking. It is also worth considering that if you are planning a trek for 2023, costs may have changed by then due to inflation.

Places To Visit in Nepal before or after the trek

Nepal is known for its picturesque natural beauty, and trekking has long been the main activity for many visitors. However, there are a plethora of amazing places to visit in Nepal which don’t involve hiking or camping. From majestic temples and ancient palaces to lush green hills and valleys, here is a list of top places you should consider visiting if you want to explore Nepal beyond trekking. 

1. Kathmandu

The capital city of Nepal is a bustling metropolis known for its unique architecture, rich culture and ancient temples. From temples to historical places, Kathmandu valley offers something for everyone. Here are some of the most popular places to visit in Kathmandu and it’s surroundings:

Pashupatinath Temple: This revered Hindu temple is dedicated to Lord Shiva and is one of the holiest sites for Hindus around the world. It is also home to several ghats (stone stairs leading into the holy water) that visitors can visit while here.

Bouddhanath Stupa: One of the largest stupas in Nepal, Bouddhanath is a sacred pilgrimage site and has been declared as a UNESCO World Heritage Site. Visitors can climb up the four levels of this majestic stupa or wander through its peaceful environment admiring its beautiful artworks.

Kathmandu Durbar Square: Home to three palaces—Hanuman Dhoka Palace Complex, Taleju Temple, and Kasthamandap—Kathmandu Durbar Square was once used as an ancient seat of Nepalese monarchy. The palace complex is surrounded by temples and monuments that provide insight into the glorious past of Nepal’s Malla Dynasty.

Patan Durbar Square: Another UNESCO World Heritage Site, Patan Durbar Square is situated in Lalitpur district, close to Kathmandu. It contains hundreds of monuments including palaces and pagodas built by kings who reigned over Nepal during ancient times. 

Swoyambhunath Temple: Known popularly as ‘The Monkey Temple’ due to large number of monkeys inhabiting this Buddhist stupa, Swoyambhunath is one of the oldest religious sites in Nepal with numerous statues of Buddha inside it. From its hilltop position overlooking Kathmandu Valley, you can enjoy breathtaking views from sunrise to sunset.

Bhaktapur Durbar Square: Located just outside Kathmandu, this site contains an array of old temples, monuments and historic buildings that are remnants from medieval times. A visit to this UNESCO World Heritage Site will leave you with some wonderful memories. 

2. Chitwan National Park

Located at the heart of the Terai region of southern Nepal, Chitwan National Park is a perfect spot for wildlife lovers who want to explore beyond trekking routes in Nepal. Home to diverse species such as elephants, rhinos and crocodiles; Chitwan offers incredible safari experiences where visitors get up close with these amazing creatures! 

3. Bardia National Park

Situated on the western plains bordering India; Bardia National Park boasts some beautiful sights that make it a must-visit destination when exploring non-trekking sites in Nepal. Activities like river rafting and elephant rides can be experienced here along with great wildlife sightings including tigers and leopards. 

4. Muktinath Temple

Situated at an elevation of around 3710m (12,172ft) at Mustang district; this sacred temple serves as a pilgrimage site for Hindus from all over the world who come here seeking spiritual peace and enlightenment by taking a dip into the holy waters of Mukti Kunda or sacred spring pools found near the temple complex.

5. Pokhara

This tranquil lake-side city provides stunning views of the snow-capped Annapurna range, making it one of the best tourist destinations in Nepal. There are numerous adventure activities that you can partake in such as paragliding and zip lining. Moreover, there are plenty of relaxing activities like boating on the tranquil Phewa Lake. 

6. Lumbini

For those looking for a place steeped in culture, then look no further than Lumbini; the birthplace of Lord Buddha himself! Here visitors can learn more about Buddhism as well as experience peaceful meditation in one of the many temples scattered around this tranquil destination near Kapilvastu town on India’s border with Nepal. 

These were just some amazing sites to visit when exploring beyond treks while vacationing in Nepal! Each destination has something special to offer and we’re sure you won’t be disappointed if you decide to explore these lesser known gems in this remarkable country full of natural wonders!

Popular Trekking Trails

Nepal is home to some of the most incredible trekking trails in the world. From short treks for those short on time, to long multi-day treks for experienced adventurers, there are plenty of trails to choose from. Here are a few of the most popular treks in Nepal.

Everest Base Camp Trek:

The world-famous Everest Base Camp Trek is one of the most popular treks in Nepal. The trek takes you to the base camp of the world’s highest peak, Mt. Everest, and along the way you will experience stunning mountain views, unique Sherpa culture and excellent food. This trek can be done in 12 to 14 days, depending on your pace.

Annapurna Circuit Trek:

This legendary trek takes you around the Annapurna Massif and is considered one of the best treks in the world. Along the way, you will experience beautiful rhododendron forests, colorful villages, glaciers, and of course, breathtaking mountain views. The trek usually takes 16 to 20 days to complete.

Ghorepani Poon Hill Trek:

This short and sweet trek is perfect for those short on time or for families traveling with children. The 4-day trek passes through traditional Gurung villages and culminates at Poon Hill for stunning views of the Annapurna range.

Langtang Valley Trek:

This moderate trek takes you into the Langtang Valley and takes 8 to 10 days to complete. Along the way, you will pass through dense forests and rhododendron blossoms while enjoying views of the Langtang Himalayan range.

Annapurna Base Camp:

The Annapurna Base Camp is the most popular and accessible trek in the region. With stunning views of the Annapurna massif, this trail is great for those wanting to take their first step into the world of trekking in Nepal.

Gokyo Lakes Trek:

This is an ideal trek if you’re looking to get away from the crowds. You’ll pass through alpine meadows and have stunning views of Mount Everest, making it a great alternative to the more popular EBC trek.

Kathmandu Valley Trek:

If you’re pressed for time but still want to experience trekking in Nepal, this short hike is the perfect solution. You’ll have plenty of time to explore the cultural sites of Kathmandu Valley and get a taste of the mountains too.

Upper Mustang Trek:

For those wanting a truly unique experience, head to Upper Mustang. This remote region in the Nepali Himalayas offers breathtaking views and deep insight into ancient Tibetan culture.

Tips For Successful Trekking

Trekking in Nepal is a once-in-a-lifetime experience. To ensure a safe and enjoyable journey, there are some key things to keep in mind. Here are some tips for successful trekking in Nepal:

Know the type of trek that is best for you:

There are two main types of trekking in Nepal – Tea house trekking and camping trekking. Teahouse treks are generally cheaper and don’t require as much pre-planning, while camping treks involve longer planning and it costs more than the tea house treks.. Consider your level of physical fitness, budget, and timeframe before selecting your trek.

Bring the right equipment: Trekking in Nepal can be physically demanding, so it’s important to bring the right gear. Make sure you have plenty of clothing layers, warm sleeping bags, waterproof jackets, and hiking boots. Visit TOP 10 ESSENTIALS HIKING GEARS YOU MUST HAVE ON EVERY HIKE for more info regarding hiking gear.

Set realistic goals: Don’t push yourself too hard on the trek. Make sure you take breaks regularly and drink plenty of water. If you’re trekking with children, plan shorter treks with fewer days on the trail.

Do your research: Research the cost of trekking in Nepal before you go to make sure you know what to expect. It can vary depending on the type of trek you do, so do your research to avoid surprises along the way.

Plan for the future: Trekking in Nepal can be unpredictable due to weather conditions, so make sure to book your trek for 2023 or later to ensure it goes ahead as planned.

By keeping these tips in mind, you’ll be able to enjoy a successful trekking experience in Nepal. Have a great journey!

Last words

Trekking in Nepal is an experience unlike any other. With its breathtaking views, challenging routes, and incredible culture, it’s no wonder why so many people choose to trek here every year. Whether you’re looking for a challenge or just a nice getaway, there’s something for everyone in Nepal. From the classic Everest Base Camp trekking to the more family-friendly Tea House Trekking, you can find an adventure that fits your needs.